VZ Helpline (active) - 1-855-489-2367
After prompt enter the last four digits of your SSN & DOB (xx/xx/xxx)
1. Pick from the following options:
- Retirement & Pension
- Pension Plan
- Service Bridging
2. Spending & Reimbursement Accounts
3. Health Care
a. Review or Change Coverage
b. Flexible Reimbursement
c. Medical Plans
d. All Other Medical Plans
4. Life & Disability
a. Basic & Supplemental Life
b. Long-Term Care
c. Short-Term Disability Claims
d. Lon-Term Disability Claims
e. Report a Death
5. 401 K
6. Death
7. All Others
Additional Important Numbers:
- Express Scripts - 1-877-877-1878
- FMLA - 1-855-814-9344
- FOA - 1-800-522-9001
- Met Life - 1-800-638-4228
- Met Life Dental - 1-800-556-3490
- Sedgwich - 1-866-846-7757
- Social Security - 1-800-772-1213
- Anthem - 1-855-869-8139
- Payroll - 1-800-932-7947
